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Ingredients
US|METRIC
8 SERVINGS
- 3 cups old fashioned oats (and/or kamut flakes)
- 2 cups seeds (mixed, such as pumpkin seeds, pepitas, sunflower seeds, sesame seeds, flaxseeds, and/or hemp seeds)
- 1/2 cup cacao nibs
- 1/2 cup coconut flakes
- 1/2 cup olive oil
- 1/2 cup pure maple syrup
- 1 tsp. kosher salt (or more)
- 1 1/2 cups dried fruits (mixed, such as golden berries, mulberries, figs, dates, raisins, dried sour cherries, apricots, and/or dried mangoes)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium810mg23% |
| Protein16g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber14g56% |
| Sugars40g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium60% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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