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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. albacore (BUMBLE BEE® Prime Fillet® Solid White, in Water, drained)
- 3 Tbsp. nonfat plain greek yogurt
- 3 Tbsp. avocado (mashed)
- 2 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/8 tsp. black pepper
- 2 Tbsp. chopped onion
- 2 Tbsp. chopped celery
- 4 slices sandwich bread (whole grain)
- 2 leaves lettuce
- 4 slices tomato
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium330mg9% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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