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No ice cream machine Pineapple coconut mango ice cream
CRAFTBERRY BUSH5Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes
- 2 cups frozen mango
- 1 pineapple (skinned and cut into 1-inch chunks, I scooped the flesh out and used it as a bowl)
- 1 cup coconut milk (chilled, ., Place can in fridge overnight)
- 1/2 cup agave nectar (or 1/2 cup sugar)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber10g40% |
| Sugars53g |
| Vitamin A30% |
| Vitamin C270% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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