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No-bake Paleo Lemon Bars (vegan, grain-free, gluten-free, dairy-free)
TEXANERIN13Ingredients
2Hours
620Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup unsweetened shredded coconut
- 1 1/2 cups roasted cashews
- 2 Tbsp. maple syrup
- 1 1/2 tsp. vanilla extract
- 1 pinch salt
- 1 1/2 cups roasted cashews (soaked for 1 hour1, there's no sub for the cashews)
- 1 cup coconut oil (unrefined, very soft or melted, do not use cold coconut oil!)
- 6 Tbsp. coconut cream (the top, solid part from a can of full-fat coconut milk that's been refrigerated overnight)
- 3/4 cup lemon juice (freshly squeezed)
- 2/3 cup maple syrup (don't use a darker grade)
- 3 Tbsp. lemon zest
- 1 1/2 tsp. vanilla extract
- 1 pinch salt (or more to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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