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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup orange blossom honey (or agave nectar)
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 1 1/2 cups peanut butter (or other nut butter)
- 3 cups oatmeal
- 2 scoops protein powder (chocolate)
- 1/2 dried cherries (briefly rehydrated in hot water, chopped, can use any dried fruit you like)
- 1/3 cup slivered almonds
- 1/2 unsalted sunflower seeds
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium1300mg37% |
| Protein56g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber14g56% |
| Sugars47g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium80% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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