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No Sugar Chocolate Chip Cookie Pie
CHOCOLATE COVERED KATIE12Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans white beans (or garbanzos, drained and rinsed well, 500g total, once drained)
- 1 cup quick oats (or certified-gf quick oats)
- 2 cups pitted dates (300g, I recommend Sunmaid, as they’re softer and easier to blend.)
- 4 stevia (packs, or 1/8 tsp uncut, or 4 tbsp sugar)
- 3/4 tsp. salt
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 cup unsweetened applesauce
- 2/3 cup milk (choice)
- 3 Tbsp. oil (canola, veg, or coconut)
- 1 Tbsp. pure vanilla extract
- 1 cup chocolate chips (see nutrition link below, for companies that make sugar-free chocolate.)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium900mg38% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber10g40% |
| Sugars76g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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