No Sugar Carrot Cake

BARIATRIC EATING
18Ingredients
60Minutes
120Calories

Ingredients

US|METRIC
  • 3/4 cup almond flour
  • 3/4 cup all purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 1/2 cup Truvia
  • 0natural sweetener
  • 3 large eggs
  • 5 ounces mango (a low sugar, Vanilla, or Coconut yogurt., I use Siggi's, Chobani, or Oikos brands)
  • 1 teaspoon vanilla
  • 4 tablespoons butter (melted)
  • 1 cup grated carrots
  • 3 medium carrots
  • 4 ounces Philadelphia Light Cream Cheese (do NOT use fat free, it has food starch thickeners)
  • 1 cup cream (whipping, cream)
  • 1 tablespoon sugar (Jello, Free Instant Vanilla Pudding powder)
  • 1/4 cup finely chopped walnuts
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    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol50mg17%
    Sodium170mg7%
    Potassium105mg3%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A60%
    Vitamin C6%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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