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No Sugar Added Whole Wheat Banana Bread
THE HEALTHY FOODIE12Ingredients
55Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ripe bananas (large over-, mashed)
- 3 large eggs
- 1/2 cup coconut oil (melted)
- 1/2 cup unsweetened apple sauce
- 1 Tbsp. pure vanilla extract
- 3 1/4 cups whole wheat flour
- 1 Tbsp. baking powder
- 1 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 3/4 tsp. salt (I use Himalayan salt)
- 1 cup chopped walnuts
- 1 cup dates (chopped)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1370mg57% |
| Potassium1380mg39% |
| Protein25g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber22g88% |
| Sugars52g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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