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Ingredients
US|METRIC
4 SERVINGS
- 5 cups berries (I used blackberries and blueberries -- Just keep in mind that blackberries are very seedy. My kids don't mind the seeds. You can use fresh or frozen berries.)
- 1 Tbsp. lemon juice
- 2 Tbsp. honey (alternately, a squirt or two of Stevia works great)
- 1 cup v8 (Fusion or fresh veggie juice, optional--great if you want to add just a bit of vegetables to the popsicles)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium120mg5% |
Potassium360mg10% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A10% |
Vitamin C100% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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