No Sugar Added

SUGAR-FREE MOM
7Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup oat flour (I used rolled oats and ground it in my blender)
  • 1 cup egg whites (I used the carton type)
  • 1 cup almond milk (unsweetened)
  • 1 scoop whey protein powder (unsweetened, See this post for protein I use)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon stevia (liquid vanilla, plain powder will also work fine)
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    NutritionView More

    110Calories
    Sodium3% DV70mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium70mg3%
    Potassium180mg5%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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