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Heather D.: "This crust worked out surprisingly well, was effo…" Read More
5Ingredients
35Minutes
990Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups chickpea flour
- 1/2 tsp. fine sea salt
- 4 1/2 unsalted butter (tabespoons, coconut oil or ghee, softened)
- 3 Tbsp. cold water
- 1 Tbsp. maple syrup
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat950 |
| % DAILY VALUE |
| Total Fat105g162% |
| Saturated Fat65g325% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Heather D. 5 years ago
This crust worked out surprisingly well, was effortless to make work, and baked witbout sticking to the pan at all!
It is, however, chickpea flour and no amount of sweetner will nake you believe otherwise ;) I will continue to use this recipe for savory versus sweet uses, such as quiches!