No Oil Seasoned Oven Fries Recipe | Yummly

No Oil Seasoned Oven Fries

COOKING WITH PLANTS
9Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 5 large potatoes
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian herbs (Mixed)
  • 2 tablespoons polenta (/Corn Meal)
  • 1 tablespoon corn starch
  • 1/2 teaspoon sea salt (Celtic, coarse or salt of your choice, optional)
  • 1/4 teaspoon white pepper
  • 2 teaspoons tamari (or soy sauce, braggs aminos)
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    NutritionView More

    300Calories
    Sodium17% DV400mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs22% DV65g
    Fiber32% DV8g
    Calories300Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium1570mg45%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A0%
    Vitamin C120%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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