No Mayo, No Dairy

PANNING THE GLOBE
10Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 2 1/2 cups chicken breast (cooked shredded)
  • 2 Haas avocados (perfectly ripe, peeled and pitted)
  • 1 tablespoon fresh lime juice (or more to taste)
  • 1/2 red bell pepper (seeds and ribs removed, diced)
  • 3 tablespoons white onion (finely chopped)
  • 3 tablespoons chopped cilantro (finely)
  • 1/2 jalapeño pepper (seeds and ribs removed, finely chopped, or more, to taste)
  • 2 teaspoons minced garlic (finely, 2 medium cloves)
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon fresh ground black pepper (or to taste)
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    NutritionView More

    250Calories
    Sodium26% DV630mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs3% DV10g
    Fiber28% DV7g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium630mg26%
    Potassium790mg23%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A15%
    Vitamin C50%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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