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Ingredients
US|METRIC
2 SERVINGS
- 4 slices wheat (whole, /grain bread)
- 1 can albacore (Bumble Bee® Solid White, strained)
- 1/2 avocado (sliced)
- 1 pinch sea salt
- 1 pinch black pepper
- 1 medium tomato (sliced)
- 4 leaves red leaf lettuce
- 4 slices havarti cheese (or other white cheese)
- 1 Tbsp. butter
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium660mg28% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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