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No-Mato Marinara (Nightshade Free)
A SAUCY KITCHEN18Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups carrots (1″ cubed, about 2 medium)
- 3 cups butternut squash (peeled, 1″ cubed)
- 1 1/2 lb. squash
- 1 red beets (″ cubed)
- 7 garlic cloves (minced)
- 1 1/2 cups diced yellow onion (1 medium)
- 3 Tbsp. ghee (or other fat for frying)
- 1 cup water
- 1/4 cup apple cider vinegar
- 1/4 cup lemon juice
- 2 whole bay leaves
- 2 Tbsp. dried Italian herbs (Rosemary)
- thyme
- basil
- oregano
- sage
- 2 tsp. sea salt (or to taste)
- 1 tsp. cracked pepper (fresh, or more to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium1370mg39% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A380% |
| Vitamin C100% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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