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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat flour (360-380g)
- 1 cup all purpose flour (125g)
- 1/2 cup rolled oats
- 2 tsp. table salt (11.30g)
- 1 envelope active dry yeast (2 teaspoons/1/4oz/7g)
- 1/4 tsp. sugar (2 pinches)
- 2 cups lukewarm water (480ml/1 pint + 4 to 6 tablespoons more, if necessary)
- 1/4 cup olive oil (60ml + for greasing the pan)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium440mg13% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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