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No Junk Apple And Strawberry Muffins (kid’s Recipe)
A MUMMY TOO7Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 apples
- 3 eggs
- 100 grams self raising flour (3.5 oz or 2/3 cup unsifted, gluten-free if you prefer)
- 2 tsp. canela
- 2 Tbsp. maple syrup
- 120 mL olive oil (/ coconut oil, start with 80ml, add more if mix feels dry)
- 50 grams strawberry (dried, pieces)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium55mg2% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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