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4Ingredients
25Minutes
20Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kale (medium-sized bunch of, washed and dried very well)
- 2 tsp. olive oil
- 2 salt
- 1 pinch garlic powder
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Directions
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium390mg16% |
Potassium0mg0% |
Protein0g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A |
Vitamin C0% |
Calcium0% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jo LeRoy 2 years ago
Great! Most crispy, delicate kale chips I’ve ever made! Added some red pepper flakes to give it a kick — would like to try it with sumac next time.