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No Crust Chicken Pot Pie I
THAILAND 1 DOLLAR MEALS8Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams chicken (breats boneless, skinless, cut into 1 inch cubes)
- 2 cans condensed cream of chicken soup (OR make from a shortcut)
- 3/4 cup milk
- 1 onion (diced)
- 2 cups frozen peas and carrots (you can also use fresh)
- 2 tsp. dried parsley
- 1 tsp. ground black pepper
- 1 Tbsp. corn starch (optional, added at end to thicken sauce)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium790mg33% |
| Potassium440mg13% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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