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9Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 garlic cloves (peeled and crushed)
- 1 lb. celery (fresh, chopped)
- 1 qt. chicken stock
- 1 russet (large, /King Edward potato peeled the potato and cut it into quarters)
- 1 handful fresh parsley (roughly chopped, including stems)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium640mg27% |
| Potassium890mg25% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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