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7Ingredients
8Hours
280Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup milk
- 1/4 cup rolled oats
- 1/4 cup greek yogurt
- 2 tsp. chia seeds
- 2 tsp. honey
- 1 tsp. ground cinnamon
- 1/4 cup fresh blueberries
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Allison Johnson 4 years ago
This was awful. Way too much liquid with milk and yogurt. Was really thin snd disgusting.
Beth D. 8 years ago
Very tasty overnight oatmeal....a good base for many flavour options. I reduced the cinnamon to 1/4 tsp, and chia seeds to 1tsp. Also recommend using 1 tbsp of honey if using plain Greek yogurt as the suggested amount leaves it a little bland with no real sweetness. Would be great with any kind or flavour of yogurt, maple syrup intend of honey, and an array of fruits.