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No-Cook Fresh Corn, Tomato and Avocado Salad
TWO HEALTHY KITCHENS7Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 ears sweet corn (fresh, to equal about 2 – 2½ cups)
- 1 pt. grape tomatoes (quartered, to equal about 1¼ cups)
- 1 avocado (cut into chunks)
- 1 Tbsp. extra-virgin olive oil
- 1 1/4 tsp. kosher salt
- 1 tsp. lemon juice
- 1/8 tsp. black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium340mg10% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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