No-Cook Fresh Corn, Tomato and Avocado Salad

TWO HEALTHY KITCHENS
7Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 3 ears sweet corn (fresh, to equal about 2 – 2½ cups)
  • 1 pint grape tomatoes (quartered, to equal about 1¼ cups)
  • 1 avocado (cut into chunks)
  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 teaspoons kosher salt
  • 1 teaspoon lemon juice
  • 1/8 teaspoon black pepper
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    NutritionView More

    100Calories
    Sodium25% DV600mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories100Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium340mg10%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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