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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (medium, very ripe)
- 1/3 cup maple syrup
- 1/3 cup cocoa powder
- 3 Tbsp. coconut oil (extra virgin)
- 1/2 tsp. chia seeds
- 1 tsp. vanilla extract
- 2 Tbsp. almond milk (or cream as needed if mousse is too stiff in the blender)
- raspberries (or nuts for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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