No Cook Chocolate Mousse

THE WINE LOVER'S KITCHEN
8Ingredients
5Minutes
360Calories

Ingredients

US|METRIC
  • 2 avocados (medium, very ripe)
  • 1/3 cup maple syrup
  • 1/3 cup cocoa powder
  • 3 tablespoons coconut oil (extra virgin)
  • 1/2 teaspoon chia seeds
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond milk (or cream as needed if mousse is too stiff in the blender)
  • raspberries (or nuts for garnish)
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    NutritionView More

    360Calories
    Sodium1% DV15mg
    Fat42% DV27g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber48% DV12g
    Calories360Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium720mg21%
    Protein4g8%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A4%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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