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No Cheese Southwest Grilled Chicken Burger
WATCH WHAT U EAT15Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 1/2 cup baked tortilla chips (crushed)
- 1 small onion (finely diced)
- 1/2 red pepper (finely diced)
- 1 1/2 Tbsp. chili powder (chipotle)
- 1/2 tsp. cayenne pepper
- 1 tsp. cumin powder
- salt
- 1 Tbsp. avocado oil
- 6 multigrain rolls
- 2 cups greens (choice of)
- 1 avocado (thinly sliced)
- 1 cup salsa (homemade or store bought)
- 1/2 red onion (sliced, optional)
- baked tortilla chips (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1040mg43% |
| Potassium1280mg37% |
| Protein29g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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