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14Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef (I use 93/7)
- 1 green bell pepper (finely chopped)
- 1 yellow onion (large, finely chopped)
- 29 oz. diced tomatoes
- 6 oz. tomato paste
- 2 cups beef stock
- 1 1/2 Tbsp. chili powder
- 1 1/2 tsp. paprika
- 1 1/2 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. ground cumin
- 1 1/2 tsp. salt
- 1 tsp. black pepper
- 4 Tbsp. garlic (minced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1650mg69% |
| Potassium2160mg62% |
| Protein56g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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