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No-Bake Vegan Pumpkin Pie (Vegan, Gluten-Free, Dairy-Free, Paleo-Friendly, No-Bake, No Refined Sugar)
THE HEALTHY FAMILY AND HOME18Ingredients
30Minutes
1300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pecans (organic)
- 4 medjool date (organic)
- 1 Tbsp. organic coconut oil (melted/liquid)
- 2 cans organic pumpkin purée (15 ounce cans)
- 1/2 cup organic coconut oil
- 8 medjool date (organic)
- 1/4 cup maple syrup (organic)
- 4 tsp. ground cinnamon (organic)
- 1 tsp. ground nutmeg (organic)
- 1 tsp. ground ginger (organic)
- 1/8 tsp. ground cloves (organic)
- 2 tsp. vanilla beans (organic, powder)
- 1 can full fat coconut milk (organic, 13.5 ounce, unsweetened)
- 4 Tbsp. sweetener (organic unrefined granular)
- 1 tsp. vanilla beans (organic, powder, or organic vanilla extract)
- 2 Tbsp. organic coconut oil (melted/liquid)
- 2 Tbsp. raw cacao powder (organic)
- 2 Tbsp. maple syrup (organic, or other liquid sweetener)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat115g177% |
| Saturated Fat58g290% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber13g52% |
| Sugars57g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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