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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond flour
- 3/4 cup flaxmeal (whole ground)
- 1/2 cup walnuts (chopped raw)
- 1/2 tsp. cinnamon powder
- 1/2 tsp. nutmeg (powder)
- 1/4 tsp. cardamom powder
- 1/4 tsp. salt
- 1/2 cup pumpkin puree
- 1/4 cup pure maple syrup (100%)
- 1/4 tsp. vanilla extract
- 1/4 cup walnuts (crushed, for topping)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium220mg6% |
| Protein24g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber20g80% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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