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No Bake Vegan Jam Mini Crumb Squares
MY HEALTHY DESSERT6Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup desiccated coconut
- 1/2 cup oat flour (+ 1 tablespoon of rolled oats)
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut oil
- 2 Tbsp. tahini (or another nut butter of your choice)
- 4 Tbsp. jam (your choice)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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