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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oat flour (gluten free oats ground to a flour)
- 1 Tbsp. cocoa powder
- 1 Tbsp. espresso powder (or ground coffee powder)
- 1/4 tsp. sea salt
- 1 scoop vanilla protein powder
- 2 Tbsp. sweetener (granulated, choice, optional)
- 1/4 cup almond butter (I used Blue Diamond Dark chocolate almonds ground to a butter)
- 3/4 cup milk (dairy free, I used Blue Diamond Unsweetened vanilla**)
- espresso powder
- sweetener
- 1/2 cup coconut flour (sifted, can sub for almond or cashew flour)
- 1 Tbsp. cocoa powder
- 1 Tbsp. espresso powder (or ground coffee powder)
- 1/4 tsp. sea salt
- 1 scoop vanilla protein powder
- 2 Tbsp. coconut palm sugar (optional)
- 1/4 cup almond butter (For a completely paleo version, use Blue Diamond slightly salted almonds to make nut butter)
- 1 cup milk (+ dairy free, I used Blue Diamond Unsweetened vanilla**)
- espresso powder
- sweetener
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium1140mg33% |
| Protein38g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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