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No Bake Tahini Honey Granola Bars (gluten free, paleo, and vegan)
SAVORY LOTUS9Ingredients
35Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin seeds (like this)
- 1/4 cup sunflower seeds (like this)
- 1 cup mixed nuts (coarsely chopped , I used pistachios and cashews)
- 1 Tbsp. chia seeds (I use THIS brand)
- 1/2 cup dried fruit (I used apricots, raisins, and dates)
- 2 Tbsp. coconut oil
- 1/3 cup tahini (like this)
- 2 Tbsp. honey
- 1 pinch salt
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium830mg24% |
| Protein22g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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