No Bake Superfood Chocolate Seed and Nut Bars

THE KITCHENEER
22Ingredients
25Minutes
540Calories

Ingredients

US|METRIC
  • 1 1/2 cups dates (pitted and chopped)
  • 2 tablespoons goji berries
  • 1/2 cup almonds
  • 1/2 cup chopped walnuts
  • 1/4 cup hemp seeds
  • 1 tablespoon cocoa powder
  • 1 tablespoon ground coffee (or Choffy)
  • 1/2 cup almond butter
  • 1/2 cup sesame (Chocolate, Spread)
  • 1/4 cup honey
  • 1 tablespoon coconut oil
  • 1 1/2 cups dates (pitted and chopped)
  • 2 tablespoons goji berries
  • 1/2 cup almonds
  • 1/2 cup chopped walnuts
  • 1/4 cup hemp seeds
  • 1 tablespoon cocoa powder
  • 1 tablespoon ground coffee (or Choffy)
  • 1/2 cup almond butter
  • 1/2 cup sesame (Chocolate, Spread)
  • 1/4 cup honey
  • 1 tablespoon coconut oil
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    NutritionView More

    540Calories
    Sodium0% DV5mg
    Fat51% DV33g
    Protein22% DV11g
    Carbs20% DV61g
    Fiber32% DV8g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium720mg21%
    Protein11g22%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber8g32%
    Sugars45g90%
    Vitamin A2%
    Vitamin C2%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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