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Ingredients
US|METRIC
5 SERVINGS
- 12 medjool dates (pits removed)
- 1 cup cashews
- 2 Tbsp. almond butter
- 1 tsp. cinnamon
- 1 pinch salt
- 8 oz. blackberries
- 8 oz. blueberries
- 1/4 cup maple syrup
- 1/4 cup coconut cream (Concentrate)
- cinnamon (sprinkle of)
- 1 pinch salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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