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Allyson McFadden: "Takes time to make but I really enjoyed them! I k…" Read More
17Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
8 SERVINGS
- 200 grams pitted dates
- 1 1/2 cups pecans (115 g)
- 1/4 tsp. sea salt
- 2 cups raw cashews (about 290 grams, soaked in water overnight)
- 1/2 cup full fat coconut milk (120 ml)
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt
- 3 Tbsp. coconut oil
- 1 Tbsp. lemon juice (about 1/2 small lemon, plus more to taste)
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. peanut butter (or almond butter for paleo)
- 1/2 tsp. vanilla extract
- 1 pinch sea salt
- 1/2 cup salted peanuts (or almonds for paleo 73 grams)
- 1/2 cup dark chocolate (melted, 90 grams)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol0mg0% |
Sodium240mg10% |
Potassium740mg21% |
Protein14g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber8g32% |
Sugars32g |
Vitamin A2% |
Vitamin C4% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Allyson McFadden 6 years ago
Takes time to make but I really enjoyed them! I kept adding more peanuts later.