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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup raw honey
- 1/3 cup coconut oil (melted)
- 1 cup shredded coconut (unsweetened or lightly sweetened)
- 1/2 cup seeds (super, from Trader Joe's)
- 2/3 cup toasted sunflower seeds
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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