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No-Bake Salted Chocolate Energy Bars
FROM THE LARDER15Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 medjool dates (pitted and roughly chopped)
- 50 grams cashews (roasted and roughly chopped)
- 50 grams pistachios (roughly chopped)
- 50 grams gluten (free crisped rice or rice krispies)
- 2 Tbsp. sesame seeds
- 2 Tbsp. chia seeds
- 1 Tbsp. ground flaxseed
- 2 Tbsp. coconut oil (melted)
- 50 grams almond butter
- 1/2 tsp. vanilla extract
- 1/2 tsp. salt
- 175 grams dark chocolate
- 1 Tbsp. coconut oil
- 1/8 tsp. salt
- 1/8 tsp. salt
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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