No-Bake Salted Caramel Cups

PINCH OF YUM
9Ingredients
25Minutes
580Calories

Ingredients

US|METRIC
  • 1 1/2 cups rolled oats (Quaker)
  • 1 1/2 cups pecan halves
  • 1/2 cup pretzels
  • 8 whole medjool dates (pitted)
  • 2/3 cup coconut oil (melted)
  • 1 pinch coarse sea salt
  • 1 cup caramel (thick, could be homemade salted caramel, date caramel, or store bought caramel pieces melted into a sauce - but make sure it is a little bit salty!)
  • 2 cups chocolate chips (melted)
  • sea salt (optional, for topping)
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    NutritionView More

    580Calories
    Sodium9% DV220mg
    Fat62% DV40g
    Protein12% DV6g
    Carbs20% DV60g
    Fiber20% DV5g
    Calories580Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber5g20%
    Sugars41g82%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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