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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups rolled oats (Quaker)
- 1 1/2 cups pecan halves
- 1/2 cup pretzels
- 8 whole medjool dates (pitted)
- 2/3 cup coconut oil (melted)
- 1 pinch coarse sea salt
- 1 cup caramel (thick, could be homemade salted caramel, date caramel, or store bought caramel pieces melted into a sauce – but make sure it is a little bit salty!)
- 2 cups chocolate chips (melted)
- sea salt (optional, for topping)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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