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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. quick oats
- 1/4 cup graham cracker crumbs (or 1 large cracker, crumbled)
- 1 1/2 scoops vanilla (Protein Powder)
- 1/2 Tbsp. stevia (or 0-Calorie Sweetener)
- 1/4 cup mini marshmallows
- 1/2 Tbsp. chocolate chips
- 3 Tbsp. almond milk (or any low-cal liquid, start on the lower end and add as needed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g2% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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