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No-Bake Raspberry Chocolate Nut Bars (Whole30, Dairy-Free, Grain-Free)
THE HARVEST SKILLET6Ingredients
10Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dates
- 6 oz. raspberries (fresh or frozen)
- 1 cup nuts
- 1 cup pumpkin seeds (or sunflower, I used 1/2 cup of each)
- 1/4 cup cocoa powder
- 1/2 cup coconut oil
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium830mg24% |
| Protein20g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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