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Ingredients
US|METRIC
4 SERVINGS
- 1 cup desiccated coconut
- 1 cup brazil nuts
- 10 dates (seeds removed)
- 1 Tbsp. cacao (or cocoa)
- 2 cups frozen raspberries
- 8 medjool dates (seeds removed)
- 1 tsp. vanilla
- 1 honey (rounded tablespoon)
- 2 cups raw cashews
- 1/4 cup milk
- 3 Tbsp. coconut oil (soft)
- 1 tsp. vanilla extract
- lemon juice (squeeze of)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium1230mg35% |
| Protein22g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber16g64% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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