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No Bake Protein Cookie Dough Cheesecake Bars
NO EXCUSES NUTRITION15Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup chickpeas (canned, drained and rinsed, or butter, cannellini, navy beans)
- 1/4 cup cashew butter (or peanut butter)
- 1 1/2 tsp. vanilla extract
- 1/2 tsp. butter extract (optional)
- 40 grams vanilla powder (I used Lean Body for Her Whey Isolate)
- 1/4 cup stevia (Pyure organic, blend, or 1/2 cup baking stevia or granulated sugar)
- 2 Tbsp. Truvia Brown Sugar Blend (optional, or coconut/brown sugar, or sweetener used above)
- 1/2 tsp. baking soda (optional, for more authentic flavor)
- 1/4 tsp. salt (optional)
- 3 Tbsp. mini chocolate chips
- 6 oz. fat free cream cheese (or reduced fat, Neufchatel cheese, or dairy-free cream cheese)
- 2 oz. nonfat plain greek yogurt (or dairy-free yogurt)
- 60 grams vanilla protein powder (I used Lean Body for Her Whey Isolate)
- 1/4 cup stevia (Pyure organic, blend, or 1/2 cup baking stevia or granulated sugar)
- 1/2 tsp. vanilla extract
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium430mg18% |
Potassium240mg7% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A6% |
Vitamin C8% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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