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9Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour (i just ground up oats in my food processor until I have enough to fill 1 cup)
- 1 cup vanilla protein powder (2 heaping scoops)
- 1 cup Chex Cereal (Rice)
- 2 Tbsp. chia seeds
- 1/2 cup peanut butter
- 1/4 cup milk
- 4 Tbsp. honey (depending on sweetness preference)
- 2 Tbsp. water (if necessary)
- 3 Tbsp. chocolate chips (optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium920mg26% |
| Protein35g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jasmine 6 years ago
So yummy!! I only have an 8x8 baking pan so my bars turned out much thicker but still so good. I would highly recommend storing them in the freezer because they do melt rather quickly.