No Bake Protein Balls

COOK WITH MANALI(1)
kim ciampa: "Turned out lovely, but next time I will use less…" Read More
7Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup medjool dates ([around 11 dates])
  • 1/2 cup nuts ([I used a mix of almonds and cashews])
  • 1 tablespoon coconut oil
  • 1 protein powder (single serving packet of EAS Lean 15, [I used vanilla cream])
  • 1/4 cup toasted shredded coconut
  • 1 1/2 tablespoons chocolate chip
  • 3/4 tablespoon water (optional)
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    NutritionView More

    140Calories
    Sodium0% DV0mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium220mg6%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    kim ciampa 2 years ago
    Turned out lovely, but next time I will use less coconut oil.

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