No Bake Peppermint Patty Bars II – Naturally Sweetened with Dates Recipe | Yummly

No Bake Peppermint Patty Bars II – Naturally Sweetened With Dates

OH SHE GLOWS
12Ingredients
25Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup pitted Medjool dates (packed, approx 12)
  • 1 cup rolled oats
  • 2 tablespoons cocoa powder
  • 1/4 cup protein powder (unflavoured, I use Garden of Life Raw)
  • 1/4 teaspoon fine grain sea salt (or to taste)
  • 2 tablespoons almond milk
  • 1/2 teaspoon peppermint extract (or to taste)
  • 1/2 cup walnuts
  • 1/4 cup almonds
  • 1 tablespoon millet (optional)
  • 4 tablespoons dark chocolate chips (mini, I use Enjoy Life or chopped chocolate)
  • 2 tablespoons coconut (large flake unsweetened, for garnish)
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    NutritionView More

    310Calories
    Sodium5% DV125mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium125mg5%
    Potassium460mg13%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A6%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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