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No-Bake Peanut Chocolate Energy Bites
FRESH FOOD BITES12Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 dates (pitted whole unsweetened)
- 1/2 cup boiling water
- 1/2 cup peanuts (lightly salted or unsalted)
- 1/2 cup natural peanut butter
- 3 Tbsp. coconut oil (refined)
- 2 Tbsp. honey
- 1 tsp. vanilla
- 1/8 salt
- 1 1/2 cups old fashioned oats
- 1/2 cup almond meal
- 1/4 cup meal (or chia powder, or flax seed meal)
- 0.75 oz. dark chocolate (finely chopped)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber13g52% |
| Sugars26g |
| Vitamin A40% |
| Vitamin C0% |
| Calcium30% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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