No Bake Peanut Butter and Date Bars

LILLIAN DORA
6Ingredients
3Hours
430Calories

Ingredients

US|METRIC
  • 2 cups dates (pitted)
  • 1 cup walnuts
  • 3/4 cup peanut butter
  • 1/2 cup cocoa powder
  • 1/2 cup coconut milk
  • salt
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    NutritionView More

    430Calories
    Sodium9% DV210mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium700mg20%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars36g72%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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