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Ingredients
US|METRIC
12 SERVINGS
- crust
- 200 grams gluten-free biscuits (I used Maria Biscuits by Schar)
- 5 Tbsp. coconut oil (melted)
- cream
- 10 bananas (medium, extra-ripe, with dark spots on them)
- 3 peanut butter (very generous Tbsps, preferably raw)
- 3 Tbsp. honey (or agave for vegans)
- 4 Tbsp. psyllium husks
- 1 tsp. vanilla powder
- 50 grams chocolate (melted, I used a coffee flavored chocolate)
- 1 Tbsp. carob powder
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium840mg24% |
| Protein20g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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