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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour (+ teaspoons as needed***)
- 1 scoop whey (Protein, 28.4g)
- 1/4 cup unsweetened applesauce (can sub for vanilla greek yogurt too)
- 2 Tbsp. cocoa powder (each:, I used dark cocoa for a rich taste, Honey, Peanut Butter)
- 1 Tbsp. decaf coffee (or Instant Regular, can easily omit if you don’t like a coffee flavor)
- 1 tsp. vanilla extract
- 1 pinch sea salt
- m&ms
- chocolate chips
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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