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No-Bake Joyful Almond Bars, Vegan & Gluten-Free
THE COLORFUL KITCHEN18Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup rolled oats
- 1/4 cup medjool dates (pitted, soaked in hot water for 30 minutes if not soft)
- 2 Tbsp. cacao powder
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
- 1/8 tsp. salt
- 1 cup medjool dates (pitted, soaked in hot water for 30 minutes if not soft)
- 1/4 cup almond butter
- 2 Tbsp. non dairy milk
- 2 Tbsp. coconut oil (melted)
- 1 pinch salt
- 1/4 cup almonds (divided)
- 1/4 cup coconut oil (melted)
- 2 Tbsp. cacao powder
- 2 Tbsp. maple syrup
- 1 cup unsweetened shredded coconut
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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