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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1/3 cup almond butter (natural, or other natural nut butter)
- 1/4 cup maple syrup (or honey)
- 1/4 tsp. canela
- 1/2 cup old-fashioned rolled oats (– not quick oats)
- 1/2 cup Rice Krispies
- 1/4 cup ground flax
- 1/4 cup chocolate chips
- 2 Tbsp. chia seeds (optional and not pictured)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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