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No-Bake Healthy Red Velvet Cookies (Gluten Free, Vegan)
VEGGIE QUEST10Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 beet (large fresh, You'll use ½ c of resulting puree. Don't use canned--you won't get the pretty color!)
- 1 3/4 cups gluten free oat flour (Can grind your own - see Notes)
- 1/2 cup coconut flour (or another 1 c oat flour, but coconut flour tastes better!)
- 3 Tbsp. sugar (or other granulated sweetener, Use erythritol for a calorie-free option.)
- 1/4 tsp. salt
- 1/4 cup seedless raspberry jam (/all-fruit or date paste, Or agave nectar - see Notes)
- 1 tsp. vanilla extract
- 1/4 cup almond butter (Optional - see Notes)
- powdered sugar (optional)
- vegan chocolate chips (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium65mg3% |
Potassium170mg5% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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